Day One.
And so it begins. I normally do a 3-day juice cleanse every season just to give my body some time to reset itself. Having not done one yet to welcome in the summer season, I figured that my body could use some love, rest and greens post a three-day wedding extravaganza.
This time I'm doing a 21-day vegan detox which has me (juice) fasting one day each of those three weeks. How am I doing today? Started off with a green juice, some raw veggies, hummus and quinoa.
I'm tired. Really foggy. Looking forward to feeling light and clear-headed again.
May take a walk or run, do some yoga and have a seat in the steam room to sweat out some of the yuck.
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