Thursday, July 15, 2010

The Green Mustache

Tired? Groggy? Rundown? Sounds like you could use a Green Mustache. As frightening as it looks and sounds, one glass of this concoction will have you buzzing faster than a triple-venti-no foam-latte.

Raw juices send vitamins, minerals and enzymes directly into the blood stream giving you an instant surge of energy while boosting your immune system. Drink one some of this upon rising and not only will you be skipping to work, but you (and your mustache) will be glowing.
You'll Need:
  • A juicer
  • One head romaine lettuce or celery
  • 5 to 6 stalks of Kale
  • 1 to 2 apples
  • 1 lemon
  • 2 inches ginger
It tastes good--I promise! Best to drink right after juicing. If you don't have a juicer, seek out a good juice bar in your neighborhood, most will have something similar and if not I'm sure they'd be happy to make it for you.

Here are some juice places in NYC I fancy:
Liquiteria, 170 2nd Avenue
The Juice Press, 70 E 1st St (1st Avenue)
Organic Avenue, several locations in Manhattan
Integral Yoga Natural Foods, 229 West 13th Street

flaunt it. seriously.


Green Lemonade recipe from The Raw Food Detox Diet, by Natalia Rose

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